你做得到:改变人生的100个方法-第6节

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ee　it　again　because　just　looking　at　it　will　pick　you　up。　Now　look　at　your　list　of　so　called　weaknesses　and　study　them　for　a　while。　Stay　with　it　until　you　feel　no　shape　or　guilt　about　them。　Allow　them　to　bee　interesting　characteristics　instead　of　something　negative。　Ask　yourself　how　each　characteristic　can　be　useful　to　you。　i。e。　Arnold's　accent　became　a　strength。　Now　there　isn't　anything　on　your　list　of　weakness　that　can't　be　a　strength　if　you　think　about　it　long　enough。　

90。　Try　being　your　problem。　*　
Whatever　type　of　problem　your　facing；　the　most　self　motivational　process　that　I　know　of　is　to　immediately　say　to　yourself；　〃I'm　the　problem。〃　Because　once　you　see　yourself　as　the　problem；　you　can　see　yourself　as　the　solution。　By　seeing　ourselves　as　victims　of　our　problems；　we　lose　the　power　to　solve　them。　To　activate　the　power　inside　ourselves　we　need　to　take　only　2　essential　steps。　1。　Own　the　problem。　2。　Create　the　solution。　

91。　Inflate　your　goal。　****　
This　self　motivator　can　be　used　as　an　intellectual　tool。　Take　a　certain　goal　of　yourself　and　double　it　or　triple　it　or　multiple　it　by　ten。　And　then　ask　yourself　quite　seriously　what　would　you　have　to　do　to　achieve　that　new　goal。　Remember；　this　is　just　a　self　contained　game　and　not　a　promise　to　anyone　else。　But　it　is　a　game　that's　fun　to　play。　Why？　Because　it　works。　

92。　e　to　your　own　rescue。　****　
1。　You　can't　leave　a　place　you　never　been。　2。　No　one　is　ing。　I　use　to　believe　I　can　run　from　all　my　freighting　thoughts　and　beliefs　about　myself。　But　all　that　ever　did　was　create　deeper　internal　fears　and　conflicts。　What　I　needed　to　do　was　to　get　all　my　fears　into　the　sunshine　and　demystify　them。　Once　I　systematically　was　able　to　do　that；　I　was　able　to　dismantle　the　fears　like　bomb　squid　does　to　a　bomb。　Acceptance　and　full　conscious　of　those　fears　was　the　place　I've　never　been。　Once　I　was　in　that　place；　I　could　leave。　The　notion　that　no　one　is　ing　is　more　terrifying。　You　can　much　happier　if　you　value　independence　and　self…reliancy　then　depending　on　someone　else。　So　when　you　accept　the　idea　that　no　one　is　ing；　it's　actually　that　very　powerful　moment。　It　means　you　accepted　that　you　are　enough。　You　can　actually　handle　problems　yourself。　You　can　grow。　You　can　get　strong。　You　can　generate　your　own　happiness。　And　paradoxically；　from　that　position　of　independence　truly　great　relationships　can　be　built　because　they　are　not　based　on　dependency。　They　are　not　based　on　fear。　They　are　based　on　mutual　independence　and　love。　See　how　much　better　you　are　at　self　motivation　once　you　begin　to　celebrate　the　news　that　you　are　enough。　

93。　Push　your　own　buttons。　
Motivation　never　has　to　be　accidental。　Any　form　of　motivation。　A　lot　of　people　like　to　motivate　themselves　musically　for　example。　But　you　don't　have　to　wait　for　hours　until　a　certain　song　es　on　the　radio　that　picks　up　your　spirits。　You　can　control　what　songs　you　hear。　If　there　are　certain　songs　that　lifts　you　up；　create　a　greatest　hits　motivation　tape　for　yourself。　You　got　much　more　control　over　your　environment　than　you　ever　realized。　Learn　how　to　push　your　own　buttons。　

94。　Strengthen　your　rehearsal。　
The　harder　you　are　on　yourself；　the　easier　life　is　on　you。　There　isn't　anything　that　life　can　challenge　you　with　that　you　can't　challenge　yourself　with　ahead　of　time。　You　can　set　yourself　up　to　succeed。　If　you　have　to　make　a　presentation　in　front　of　someone　that　scares　you；　you　can　always　rehearse　it　in　front　of　someone　that　scares　you　even　more。　If　you　got　something　hard　to　do　and　your　hesitant　to　do　it；　find　something　even　harder　and　do　that　first。　Watch　what　it　does　to　your　self…motivation　going　into　the　real　challenge。　

95。　Improve　your　vision。　*　
〃It's　not　what　a　vision　is；　it's　what　a　vision　does。〃　So　what　does　your　vision　do　to　you？　Does　it　give　you　energy？　Does　it　make　your　smile？　When　your　tired；　does　it　give　you　energy　to　go　that　extra　mile？　A　vision　should　be　judged　by　these　criteria。　The　criteria　of　power　and　effectiveness。　In　other　words；　what　does　it　do？　What　do　you　want　to　bring　into　being。　If　your　vision　isn't　giving　you　energy　then　picture　another　one。　Keep　at　it　until　you　develop　a　vision　that　is　so　colorful　and　so　clear　it　puts　you　in　action　just　to　think　about　it。　

96。　Build　your　power　base。　*　
The　more　awake　you　are；　the　more　conscious　you　are；　and　the　more　you　pay　attention　to　how　your　own　efforts　at　self…motivation　are　succeeding；　the　more　powerful　you'll　bee。　Your　knowledge　of　self…motivation　is　power　in　it　of　itself。　Respect　your　knowledge　and　build　on　it。　

97。　Link　truth　to　beauty。　****　
The　best　case　for　honesty　is　how　beautiful　it　is。　How　clean　it　clear　it　makes　the　journey　from　current　reality　to　the　dream。　Truth　leads　you　to　a　more　confident　level　in　your　relationships　with　others　and　with　yourself。　It　diminishes　fear　and　it　increases　your　sense　of　personal　mastery。　Lies；　half…truths；　will　always　weigh　you　down。　Where　as　truth　will　clear　up　your　thinking　and　give　you　the　energy　and　clarity　needed　for　self　motivation。　

98。　Take　NO　for　a　question。　****　
Ask　the　universe　for　what　you　want。　Don't　take　NO　for　an　answer。　Take　NO　for　a　question。　When　you　ask　for　something　that　is　denied　to　you；　imagine　that　the　NO　you　heard　is　really　the　question；　〃Can't　you　be　more　creative　than　that？〃　Never　accept　NO　at　face　value。　Let　rejection　motivate　you　to　get　more　creative。　

99。　Walk　with　LOVE　and　DEATH。　****　
Whenever　I　need　to　get　through　something；　create　something　or　face　some　kind　of　courageous　plan；　I　always　take　long　walks。　When　I　walk　long　and　far　enough　a　solution　always　appears。　I　eventually　get　oriented　to　the　most　creative　action。　Andrew　Wiles　in　〃Spontaneous　Healing〃　says　when　you　walk；　the　movements　of　your　limbs　are　cross　patterned。　The　right　leg　and　left　arm　move　forward　at　the　same　time　and　the　left　leg　and　right　arm。　The　spontaneous　type　of　movement　generates　electrical　activity　in　the　brain　that　has　a　harmonizing　influence　on　the　central　nervous　system。　A　special　benefit　of　walking　that　you　don't　necessary　get　from　other　type　of　exercise。　I　call　it　〃A　Walk　with　Love。〃　Because　love　and　fear　are　opposites。　Most　people　think　love　and　hate　are　opposites　but　their　not。　The　ultimate　creativity　occurs　from　the　spirit　of　love。　Love　is　always　creative　and　fear　is　always　destructive。　And　I　called　it　a　〃A　Walk　with　Death〃　because　it　is　only　the　acceptance　and　awareness　of　my　own　death　that　give　my　life　the　clarity　it　needs　to　make　my　life　exciting。　Take　your　own　challenges　out　for　a　walk。　Feel　your　own　self…motivation　growing　inside　of　you。　Feel　the　electricity　in　your　brain。　Feel　it　harmonize　with　your　central　nervous　system。　You'll　soon　know　for　a　fact　that　you　do　have　what　it　takes。　You　can　walk　courage　into　existence。　

100。　Buy　yourself　flowers。　
Buy　yourself　flowers　and　every　time　you　look　at　them；　let　them　remind　you　of　how　colorful　your　future　is　going　to　be。　How　fresh　your　thoughts　are。　How　easy　it　is　to　honor　yourself。　How　much　power　you　have　to　make　your　environment　beautiful。　And　how　sweet　the　smell　of　the　universe　can　be。