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                         Of the example of the Holy Fathers 

     Consider now the lively examples of the holy fathers�察�in whom shone 

forth real perfectness and religion�察�and thou shalt see how little�察�even as 

nothing�察�is all that we do。       Ah� �What is our life when compared to theirs�拭�

They�察�saints and friends of Christ as they were�察�served the Lord in hunger 

and thrist�察�in cold   and   nakedness�察�in   labour  and weariness�察 �in   watchings 

and   fastings�察  �in   prayer   and   holy   meditations�察  �in   persecutions   and   much 

rebuke。 

     2。   O   how   many   and   grievous   tribulations   did   the Apostles�察  �Martyrs�察�

Confessors�察     �Virgins�察  �endure�察   �and   all  others   who    would    walk    in  the 

footsteps of Christ。 For they hated their souls in this world that they might 

keep them unto life eternal。        O how strict and retired a life was that of the 

holy fathers who dwelt in the desert�          �what long and grievous temptations 

they   did   suffer�   �how   often   were   they   assaulted   by   the   enemy�    �what 

frequent and fervid prayers did they offer unto God�              �what strict fasts did 

they endure�      �what fervent zeal and desire after spiritual profit did they 

manifest�     �how bravely did they fight that their vices might not gain the 

mastery�     �how entirely and steadfastly did they reach after God�              �By day 

they laboured�察�and at night they gave themselves ofttimes unto prayer�察�yea�察�

even when they were labouring they ceased not from mental prayer。 

     3。 They spent their whole time profitably�察�every hour seemed short for 

retirement   with   God�察  �and   through   the   great   sweetness   of   contemplation�察�

even   the   need   of   bodily   refreshment   was   forgotten。   They   renounced   all 

riches�察�dignities�察�honours�察�friends�察�kinsmen�察�they desired nothing from the 

world�察�they ate the bare necessities of life�察�they were unwilling to minister 

to the body even in necessity。         Thus were they poor in earthly things�察�but 

rich above measure in grace and virtue。              Though poor to the outer eye�察�

within they were filled with grace and heavenly benedictions。 

     4。  They    were   strangers    to  the  world�察  �but   unto   God   they   were   as 

kinsmen and friends。         They seemed unto themselves as of no reputation�察�



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and   in   the   world's   eyes   contemptible�察  �but in the   sight   of   God they  were 

precious   and   beloved。       They   stood   fast   in   true   humility�察  �they   lived   in 

simple obedience�察�they walked in love and patience�察�and thus they waxed 

strong in spirit�察 �and obtained   great favour before God。                To all   religious 

men they were given as an example�察�and they ought more to provoke us 

unto     good    livings    than   the   number      of   the   lukewarm      tempteth     to 

carelessness of life。 

     5。 O how great was the love of all religious persons at the beginning of 

this   sacred   institution�    �O   what   devoutness   of   prayer�      �what   rivalry   in 

holiness�      �what     strict  discipline   was    observed�      �what     reverence    and 

obedience   under the   rule   of the   master   showed   they  in   all   things�      �The 

traces of them that remain until now testify that they were truly holy and 

perfect men�察 �who   fighting so bravely  trod   the   world   underfoot。            Now  a 

man is counted great if only he be not a transgressor�察�and if he can only 

endure with patience what he hath undertaken。 

     6。   O   the   coldness   and   negligence   of   our   times�察  �that   we   so   quickly 

decline from the former love�察�and it is become a weariness to live�察�because 

of   sloth   and   lukewarmness。       May   progress   in   holiness   not   wholly   fall 

asleep   in   thee�察  �who   many   times   hast   seen   so   many   examples   of   devout 

men� �



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                              CHAPTER 18 



                         Of the exercises of a religious man 

     The life of a Christian ought to be adorned with all virtues�察�that he may 

be inwardly what he outwardly appeareth unto men。 And verily it should 

be   yet   better   within   than   without�察  �for   God   is   a   discerner   of   our   heart�察�

Whom   we   must   reverence   with   all   our   hearts   wheresoever   we   are�察  �and 

walk pure in His presence as do the angels。            We ought daily to renew our 

vows�察�and to kindle our hearts to zeal�察�as if each day were the first day of 

our conversion�察�and to say�察 �Help me�察�O God�察�in my good resolutions�察�and 

in Thy holy service�察�and grant that this day I may make a good beginning�察�

for hitherto I have done nothing� ─�

     2。 According to our resolution so is the rate of our progress�察�and much 

diligence is needful for him who would make good progress。                     For if he 

who resolveth bravely  oftentimes   falleth short�察�how  shall   it   be   with  him 

who     resolveth    rarely    or  feebly�拭   �But    manifold     causes    bring   about 

abandonment of our resolution�察�yet a trivial omission of holy exercises can 

hardly be made without some loss to us。             The resolution of the righteous 

dependeth more upon the grace of God than upon their own wisdom�察�for 

in   Him   they   always   put   their   trust�察  �whatsoever   they   take   in   hand。 For 

man     proposeth�察   �but  God    disposeth�察   �and   the  way    of  a  man   is  not   in 

himself。��1�� 

     3。 If a holy exercise be sometimes omitted for the sake of some act of 

piety�察�or of some brotherly kindnesss�察�it can easily be taken up afterwards�察�

but if it be neglected through distaste or slothfulness�察�then is it sinful�察�and 

the mischief will be felt。 Strive as earnestly as we may�察�we shall still fall 

short in many things。         Always   should some distinct resolution be   made 

by us�察�and�察�most of all�察�we must strive against those sins which most easily 

beset us。     Both our outer and inner life should be straitly examined and 

ruled by us�察�because both have to do with our progress。 

     4。 If thou canst not be always examining thyself�察�thou canst at certain 

seasons�察�and at least twice in the day�察�at evening and at morning。                 In the 



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morning make thy resolves�察�and in the evening inquire into thy life�察�how 

thou hast sped to´day in word�察�deed�察�and thought�察�for in these ways thou 

hast often perchance offended God and thy neighbour。                    Gird up thy lions 

like a man against the assaults of the devil�察�bridle thine appetite�察�and thou 

wilt soon be able to bridle every inclination of the flesh。                 Be thou never 

without something to do�察�be reading�察�or writing�察�or praying�察�or meditating�察�

or   doing   something   that   is   useful   to   the   community。   Bodily   exercises�察�

however�察�must be undertaken with discretion�察�nor are they to be used by 

all alike。 

     5。 The duties which are not common to all must not be done openly�察�

but are safest carried on in secret。         But take heed that thou be not careless 

in the common   duties�察 �and   more   devout   in   the   secret�察�but   faithfully  and 

honestly   discharge   the   duties   and   commands   which   lie   upon   thee�察  �then 

afterwards�察�if thou hast still leisure�察�give thyself to thyself as thy devotion 

leadeth   thee。 All cannot have   one   exercise�察 �but one   suiteth better to   this 

man�察    �and   another    to  that。   Even     for  the  diversity   of   season    different 

exercises are needed�察�some suit better for feasts�察�some for fasts。                 We need 

one kind in time of temptations�察�and others in time of peace and quietness。 

Some are suitable to our times of sadness�察�and others when we are joyful 

in the Lord。 

     6。   When   we   draw   near   the   time   of   the   great   feasts�察  �good   exercises 

should be renewed�察�and the prayers of holy men more fervently besought。 

We   ought to   make   our   resolutions   from  one   Feast   to   another�察  �as   if   each 

were the period of our departure from this world�察�and of entering into the 

eternal    feast。   So    ought    we   to   prepare    ourselves    earnestly    at  solemn 

seasons�察�and the more solemnly to live�察�and to keep straightest watch upon 

each holy  observance�察  �as though   we   were soon to   receive the   reward of 

our labours at the hand of God。 

     7。 And   if   this   be   deferred�察  �let   us   believe   ourselves   to   be   as   yet   ill´ 

prepared�察�and unworthy as yet of the

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